Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits.
| Calories 68 |
| % Daily Value* | |
| Total Fat 1 g | 1% |
| Saturated fat 0.3 g | 1% |
| Polyunsaturated fat 0.4 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 2 mg | 0% |
| Potassium 417 mg | 11% |
| Total Carbohydrate 14 g | 4% |
| Dietary fiber 5 g | 20% |
| Sugar 9 g | |
| Protein 2.6 g | 5% |
| Vitamin A | 12% | Vitamin C | 380% |
| Calcium | 1% | Iron | 1% |
| Vitamin D | 0% | Vitamin B-6 | 5% |
| Cobalamin | 0% | Magnesium | 5% |
Reviews
There are no reviews yet.